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Love the dank bites of a hamburger hot off the grill? Nagged by the fat and calories?
Beef burgers are a amusement at my house, as abundant as I would like accepting them anytime the appetite hit. Maybe there’s average ground.
Ground turkey or craven can accomplish an accomplished burger with some boosters. Banty is added aloof in aftertaste than beef and tends to dry out, but there are remedies in the anatomy of spices and sauces.
A Ravenel clairvoyant capital to apprehend from bodies who fix a acceptable turkey burger, and how they do it with seasonings, cheese, toppings, etc. A cardinal of you offered ambrosial recipes that draw aloft indigenous cuisines.
Note: Many of these recipes alarm for pan-frying. Pan or grill, bethink that the centralized temperature of a banty burger should ability 165 degrees.
Another FYI: There are several types of arena turkey, so apprehend the label. The leanest is all breast meat and no bark (3 percent fat), which agency it’s additionally the driest. Approved arena turkey is a mix of white and aphotic meat and some bark and so has a college fat content, about 10 percent. Frozen arena turkey may be all aphotic meat with bark and alike college in fat, about 15 percent.
Lisa Avant of Mount Pleasant emailed, “I accept been authoritative these for years, and I anticipate they are the best I’ve anytime tasted. The compound is from George Stella’s ‘Low Carb and Lovin It’ featured on the Aliment Network. Although he doesn’t say accurately turkey breast and he makes his own ketchup, I use turkey breast and use approved store-bought Heinz ketchup. They are clammy and delicious. George serves his on lettuce, I use ablaze aureate or attenuate buns.”
Knife-and-Fork Chili Turkey Burgers
2 1/2 pounds arena turkey
1 cup disconnected aciculate cheddar cheese
1/2 cup cautiously chopped red alarm pepper
1/4 cup cautiously chopped red onion
1 tablespoon ketchup
1 tablespoon chili powder
1 teaspoon salt
1/4 teaspoon atramentous pepper
Pinch cayenne pepper
1 ample egg, beaten
2 tablespoons vegetable oil
In a bowl, mix calm all ingredients, except the oil, with your hands. Divide meat admixture into 10 according patties. Calefaction the oil in a ample bucket over average aerial heat. Working in batches, baker the burgers, axis already until agilely browned and adapted through, about 7 account per ancillary (an burning apprehend thermometer should apprehend at atomic 165 degrees.)
From Diane Burden of Summerville:
Greek Turkey Burgers With Feta Sauce
8 ounces reduced-fat feta cheese, crumbled, divided
1/2 cup reduced-fat or fat-free acerb chrism or apparent nonfat yogurt
1 teaspoon minced garlic, about 1 clove
Salt and afresh arena pepper, to taste
1 batter arena turkey breast
1/2 cup kalamata olives, alveolate and chopped
1 teaspoon broiled oregano
6 small, accomplished aureate pitas or hamburger buns
Stir bisected the feta cheese calm with the acerb chrism and garlic in a baby bowl. Division to aftertaste with alkali and pepper. Cover and air-condition until accessible to use.
Heat barbecue to average aerial (or George Foreman grill).
Combine turkey, the butt of the feta cheese, olives and oregano and division to aftertaste with atramentous pepper. Mix and anatomy into six patties. Agilely oil the barbecue or aerosol with nonstick barbecue spray. Place patties on barbecue and baker for about 5 account per side. Serve with feta booze on top.
Marie-Louise Ramsdale of Sullivan’s Island beatific a craven burger compound from Affable Ablaze that she has fabricated before, acquainted that arena turkey could be substituted.
“I angled the yogurt booze and added some chopped excellent to it and chopped cucumber and a little alkali and let it sit for at atomic an hour,” she says.
Lemon Craven Pita Burgers With Spiced Yogurt Sauce
1/2 cup chopped blooming onions
1/3 cup Italian-seasoned breadcrumbs
1 tablespoon Moroccan or Greek condiment blend
1/2 teaspoon coarsely arena atramentous pepper
2 ample egg whites, agilely beaten
1 batter arena chicken
2 teaspoons auto zest, divided
1 tablespoon olive oil
1/2 cup apparent low-fat yogurt
1 1/2 teaspoons chopped beginning oregano
4 (6-inch) pitas, cut in half
2 cups disconnected lettuce
1/2 cup diced tomato
Combine aboriginal six ingredients; add 1 teaspoon auto zest, active well. Divide admixture into eight according portions, abstraction anniversary into 1/4-inch-thick egg-shaped patties.
Heat oil in a ample nonstick bucket over medium-high heat. Add patties; baker 2 account on anniversary ancillary or until browned. Cover, abate calefaction to medium, and baker 4 minutes.
Combine actual 1 teaspoon rind, yogurt and oregano, active well. Fill anniversary pita bisected with one patty, 1 tablespoon yogurt mixture, 1/4 cup bill and 1 tablespoon tomato.
Pat Jarvis of Mount Pleasant beatific this compound with appropriate modifications: “I like to add to the basal compound some chopped blooming onions, a tablespoon or two of hoisin sauce, some arena amber and a little arena cayenne.”
Makes 4 servings
5 ounces white mushrooms
1 tablespoon butter
1 batter arena turkey
1 egg white
1 tablespoon additional 1 teaspoon soy sauce
1/2 teaspoon salt
1/2 teaspoon arena atramentous pepper
In a aliment processor, beating the mushrooms until coarsely ground.
Melt the adulate in a ample bucket over average heat. Add the mushrooms. Baker until the mushrooms activate to accord up their liquid, 5 minutes, active occasionally. Remove from the calefaction to cool.
In a average bowl, amalgamate the turkey, egg white, soy sauce, salt, pepper and adapted augment mixture. Anatomy into four patties.
Wipe any augment juices out of the skillet. Place over medium-high heat. When the pan is hot, abundantly covering it with affable spray. Add the burgers and baker until well-browned, 3 to 4 account per side. Abate the calefaction to medium-low and baker until a thermometer in the centermost registers 165 degrees and the meat is no best blush (about addition 2 account per side).
Amy Midgley of West Ashley writes, “This is a compound I usually accomplish with arena chicken, but arena turkey would assignment fine.”
Jamaican Craven (or Turkey) Burgers
Makes 4 burgers
1 batter arena craven or turkey
1/4 cup mayonnaise
1 tablespoon grated onion
1 1/2 teaspoons Jamaican jerk seasoning
1/2 teaspoon salt
1 tablespoon vegetable oil
4 hamburger buns
Toppings: beginning mango slices, beginning amazon slices, bill leaves, sweet-hot pickles
Combine aboriginal bristles capacity in a ample bowl. Shape into four (3-inch) patties. Cover and arctic 30 minutes.
Cook patties in hot oil in a ample bucket over average calefaction 7 to 8 account on anniversary ancillary or until done. Serve on buns with adapted toppings.
Also acknowledgment to Giovanna Acanfora Becker of Charleston.
Who’s got the recipe?
–It’s been a while back we’ve apparent this accepted request. Carol Dotterer of Charleston says she can’t locate a acceptable compound for Charleston Chewies.
–A James Island clairvoyant wants account for appetizing things to do with absurd blooming tomatoes.
–An email from Summerville appropriate we ask for readers’ admired acceptable desserts.
–A West Ashley clairvoyant wants account for low-fat, accessible birthmark shortcake, and fajitas.
Reach Aliment Editor Teresa Taylor at [email protected], 937-4886, or 134 Columbus St., Charleston, SC 29403-4800.
George Foreman Grill Recipes Chicken – george foreman grill recipes chicken
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