Healthy Mushroom Recipes Vegetarian

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Winter screams abundance food. Abundance aliment that is adapted in lashings of butter, cream, full-fat milk and a helluva lot of carbs. Again there’s the stews, soups and curries that are arranged with affable meats and fats.

But what abounding bodies don’t apperceive is that you can still eat hearty, buttery winter abundance aliment bare the ample calories from dairy, carbs and fat – and this vegan augment goulash is aloof that, my friends. So, go home and amusement yourself to this home-cooked winter meal you won’t affliction (even if you’re a carnivore).

Recipe by Panaceas Pantry for Australian Mushrooms

Prep affable time: 20-25 mins

Serves: 2-4 people

1. Calefaction 1 tablespoon of the adulate (or oil) in a ample frypan. Add onion and sauté for 4-5 mins or until translucent. Add garlic and sauté a added 1 minute.

2. Add actual adulate (or oil) to the frypan, again top with mushrooms and thyme, sautéing for 5-10 account or until mushrooms are aureate amber and fragrant. Remove from heat.

3. Add 1 cup of the adapted augment admixture to a blender with the chrism cheese, stock/broth and tamari. Assault until mushrooms anatomy into baby chunks (but not until pureed), again cascade admixture into the augment pan. Calefaction over a average calefaction for 2-3 minutes, or until broiled through.

4. Stir through parsley, again serve anon on mashed potato, rice or with pasta.

1. Add all capacity to a accelerated blender and assault until smooth. Use the abounding bulk in the aloft compound (or it can be stored in a bottle jar in the fridge for up to 1 week).

Healthy Mushroom Recipes Vegetarian – healthy mushroom recipes vegetarian
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• healthy vegetarian portobello mushroom recipes