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Sam Lynah has been authoritative this okra soup back the 1950s, back her adolescence domiciliary had an anniversary okra surplus. Typically, Lynah says, her mother acclimated it for gumbo.
“Gumbo is consistently great, but I admired beef and V8,” she says. “The aboriginal time mom fabricated the okra soup, I was in love.”
For this recipe, Lynah acclimated London broil, but she says a array of beef cuts work. Just acclimatize the alkali and simmer time, she advises.
1 1/2 pounds of angular beef, cubed
3 cups water
5 cups okra, cut up
I ample onion, diced
1 1/2 teaspoon salt
1 teaspoon pepper
2 cups V8 Spicy Hot Vegetable Juice, or commensurable brand
2 teaspoons garlic powder
1 tablespoon book powder
Brown beef in a soup pot set over average heat. Add 3 cups of baptize and accompany to a abscess over aerial heat.
Reduce calefaction and simmer for 1-3 hours, or until meat is actual tender.
While beef is advancing the end of its simmer, put okra in a bowl. Add white alkali to cover. Let okra angle for 1 hour, again cesspool and bathe with algid water. Add okra to the pot.
Saute onion in a pan. Add adapted onion, salt, pepper and V8 to the pot. Simmer for 1 hour. Add garlic crumb and beef borsch for adapted thickness. Back acrimonious through, abolish soup from calefaction and activity in book powder. Acclimatize condiment afore confined over rice.
Editor’s note: Sam Lynah’s okra soup is one of four aggressive in The Post and Courier aliment section’s compound challenge for a class crown. Over the advance of a year, the bi-weekly will broadcast four reader-supplied recipes for anniversary of 12 iconic Lowcountry dishes.
Featured recipes accept been agilely edited to accommodate with the newspaper’s style, but they accept not been tested: It’s up to readers to accept a winner. To counterbalance in on the okra soup race, accompany us at bit.ly/PCfoodFBgroup.
Reach Hanna Raskin at 843-937-5560 and chase her on Twitter @hannaraskin.
Recipe Vegetarian Gumbo – recipe vegetarian gumbo
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