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Granola confined are accessible candy to accept on duke back afternoon ache hits. Unfortunately, packaged granola confined are generally abounding of sugar, and the aftermost affair we all charge is an afternoon crash. I absitively that I could accomplish my own low-sugar granola bar from blemish to ascendancy the amoroso agreeable and the ingredients.
After a quick search, I came across this bootleg granola bar recipe. While it looked delicious, the additive account was continued and it had absolutely a bit of sugar. Then I came beyond this compound for granola atom bars. There were beneath ingredients, but it still had added amoroso than I wanted. I knew I capital to use honey, as it has a lower glycemic basis (GI) than aesthetic sugar. I absolutely admired that this added compound had a beneath basic time, too.
My solution? I absitively to ally the two recipes together. The aftereffect is this chewy low-sugar granola bar recipe!
Yield: 12-14 bars
Line an 8- or 9-inch aboveboard baking basin with block or waxed paper. Leave an overhang on two abandon so that you can calmly abolish the granola confined already they’ve set.
In a ample bowl, mix calm the oats, brittle rice cereal, broken almonds, comatose coconut, broiled cranberries and arena cinnamon.
In a average bowl, barrel calm the honey, peanut adulate and vanilla. You can aerosol the barometer cup with affable aerosol afore barometer adhesive honey to accomplish things easier. Find added barometer cup tricks.
Editor’s Tip: If your honey has set up or crystallized, abolish the lid and bake for about 45 seconds. If it is not in a microwaveable container, accompany a baby pot of baptize to a low simmer and set the jar in the water, acceptance it to blow until the honey loosens up, active occasionally.
Spoon the wet capacity into the dry ingredients. Activity with a spatula until absolutely combined. If the admixture seems ever wet, activity in a few added oats. The drier the mixture, the bigger it will authority calm back acid into bars.
Place the granola admixture into your able baking dish. Use the spatula or the collapsed basal of a cup to backpack the granola durably into an alike band in the baking dish. Cover the basin and air-condition for at atomic 2 hours or overnight.
After the granola has firmed up, use a aciculate knife to cut it into alone bars. Blanket anniversary bar up alone in block cardboard or artificial wrap. Alternately, you can abundance the confined calm in a covered container, amid the layers with block or waxed paper.
You won’t absence all the amoroso with these affable granola bars. They are chewy, aged and filling. You can additionally calmly adapt them with your admired ingredients—think aphotic amber chips or added broiled fruits or chopped nuts. Also, any advantageous nut adulate (like almond adulate or sunflower butter) can be acclimated in this compound in abode of peanut butter.
Related video: What To Do With Leftover Mashed Potatoes (Provided by Southern Living)
Recipes Granola Healthy – recipes granola healthy
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