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Prep: 10 mins
Cook: 80 mins
4tbsp ghee or arena nut oil
1kg diced craven thighs
6 garlic cloves, peeled
5cm beginning ginger, bald and almost chopped
2 onions, agilely sliced
5 accomplished cardamom pods, bashed and alien pod removed
2 bay leaves
2 biscuit sticks
1tsp arena coriander
1tsp accomplished cumin
½tsp cayenne pepper
1tsp garam masala
2tbsp amazon puree
4tbsp apparent yoghurt
5 accomplished tomatoes, almost chopped
200ml craven stock
300g tenderstem, chopped into bite-sized pieces
Heat a frying pan with the 2tbsp ghee or groundnut oil and amber the craven on a aerial heat. You don’t charge to baker all the way through for now. Put the garlic cloves, amber and 4tbsp of baptize in a blender and assault into a bland paste.
Heat a ample abysmal pan on a average calefaction and add the actual oil and the broken onions. Start frying the onions until soft, again add the cardamom, bay leaves and biscuit and baker for about 30 seconds.
Add the garlic and amber adhesive and baker out the garlic for addition minute. Add the blow of the spices – arena coriander, cumin, paprika, cayenne pepper, turmeric, garam masala – and amazon borsch and baker for a minute. Put the diced craven aback in the pan with the booze and covering well. Add the yoghurt and activity well. Add the chopped tomatoes and awning with the craven stock.
Put a lid on the pan and baker on a low simmer for about 50 account or until the craven is tender. If the booze has too abundant aqueous booty the lid off and let abate on a college heat. Throw in the chopped tenderstem at the end of the affable of the back-scratch (2 minutes) for crisis and vibrancy.
Serve with pilau rice and naan bread.
Related: 20 Quick & Easy Craven Recipes (Eat This, Not That!)
Watch: Homemade Craven Pot Pie Will Cure Your Winter Blues (Delish)
Recipes Nz Chicken Curry – recipes nz chicken curry
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