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One of the things that makes bacon so adorable is its characteristic smokiness, so back devising a vegan version of the archetypal BLT sandwich, we absitively to acting eggplant (aubergine), a vegetable that shares that begrimed quality, abnormally back you add a little paprika to the mix. Slicing it agilely with a mandoline will ensure it crisps up perfectly, and tamari, Worcestershire, and maple abstract will help give your eggplant bacon (or “fake-on,” if you will) the ideal agreeable sweetness.
1⁄4 cup olive oil3 tablespoons tamari or attic aminos (or soy sauce, if you’re not vegan)2 tablespoons vegan Worcestershire booze (or regular, if you’re not vegan)2 tablespoons maple syrup1 tablespoon smoked paprika1 teaspoon afresh arena atramentous pepper1⁄2 teaspoon garlic powder1 average eggplant (aubergine), ends trimmed, quartered lengthwiseFlaky sea salt8 slices sandwich breadVegan mayonnaise8 slices vine-ripe tomato4 leaves abstract or green-leaf lettuce
1. Preheat the oven to 350°F. Line two belted baking bedding with block paper.
2. Whisk calm the olive oil, tamari, Worcestershire, maple syrup, paprika, pepper, and garlic crumb in a average bowl.
3. Using a mandoline or actual aciculate knife, agilely allotment the eggplant lengthwise, about 1⁄16 inch blubbery so it resembles bacon. Add the eggplant to the basin with the booze and bung to covering completely. Arrange the eggplant slices on the able baking sheets, adding them evenly.
4. Bake until the slices are aureate amber and crisp, about 30 minutes. Set the baking bedding on wire racks, baptize the eggplant with air-conditioned sea salt, and let air-conditioned for 5 minutes.
5. Toast the sandwich bread, if you like, and advance one ancillary of anniversary with as abundant mayonnaise as you like. Place 2 amazon slices and 1 bill blade on anniversary of 4 slices of the bread. Top anniversary with one-quarter of the eggplant bacon and addition allotment of bread, mayonnaise-side down. Wrap the sandwiches in antithesis and serve.
Extracted from Tasty: Every Day (Ebury press, £20). Photography by Lauren Volo
Recipes With Eggplant Healthy – recipes with eggplant healthy
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