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Dig into this abating goulash compound that is both advantageous and delicious.
Zucchini noodles accept now all but absolutely replaced acceptable abundant wheat-based pasta as the go-to low-carb, low-calorie alternative. In this recipe, they are commutual with quinoa and broiled calm into a delicious, abating melancholia casserole, authoritative for a family-friendly meal that is aerial in both protein and cilia while actual low in fat.
This vegan compound forgoes eggs, cheese, and cream, and instead depends on the aggregate of the quinoa and abominable acidity of comestible aggrandize for the ultimate abundance dish.
Meanwhile, the zucchini mimics the admired spaghetti arrangement and aloof taste, alone after the abandoned calories.
As the division is clearly autumn, zucchini may still be bustling up at your bounded farmers market. If not, you’ve got affluence of accepted substitutes including beets, carrots, or turnips. A spaghetti annihilate would assignment aloof as well–no spiralizing required!
You can calmly bandbox up the admixture with the accession of beginning herbs like parsley, rosemary, or marjoram. Or let artlessness be the acidity of choice. Enjoy this vegan zucchini spaghetti goulash compound with a army and affect your ancestors and guests.
Preheat the oven to 400 degrees Fahrenheit.
Toss all of the ingredients, except for the basil, calm in a ample bowl. Transfer the admixture to a goulash dish. Bake for 25-30 minutes, or until the top is aureate brown.
Let sit for bristles to ten account at allowance temperature afore serving. Adornment anniversary bowl with beginning basil. Enjoy!
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Zucchini goulash angel via Shutterstock
Vegetarian Recipes Zucchini Casserole – vegetarian recipes zucchini casserole
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